Proper Techniques for Oral Hygiene from a Family Dentist

family dentist Centerville, UT

A family dentist is a great resource to utilize when looking for ways to practice good oral hygiene. Both adults and children need to practice good oral hygiene on a daily basis to ensure that their teeth and gums remain in good shape. Outside of visiting a family dentist on a regular basis, there are a few things to keep in mind when looking to properly practice good oral hygiene. 

The importance of a proper oral hygiene routine

Family dentists not only monitor patients' oral health, but they also help teach them proper techniques for practicing good oral hygiene at home. Many are under the impression that a quick brush or flossing a few times a week does the job. However, there are certain techniques to be used in order to properly brush and floss. When proper oral hygiene techniques are practices, the teeth and gums are much more likely to remain in good health. 

The right way to perform oral hygiene

Outlined below are a few tips for performing oral hygiene from a family dentist. 

Brushing teeth

It is essential for everyone to not rush when brushing their teeth, as this does not support proper tooth brushing. Instead, it is necessary for everyone to brush their teeth for a minimum of two minutes, a short amount of time to spend on proper brushing. Family dentists recommend the use of a soft-bristled toothbrush and a fluoridated toothpaste, as this supports the health of one’s teeth and gums. Holding the toothbrush at a 45° angle while using small circular motions also helps to ensure that every single tooth is thoroughly cleaned.

Flossing teeth

In order to experience good oral health, it is necessary to floss at least once every single day. The floss should be wrapped around the thumb and forefinger, making sure there are about two inches of floss in between. The next step is to carefully lower the floss in between the teeth and then gently rub the floss on each side of each tooth. Flossing should be done before brushing, as removing any hidden food particles from the teeth before brushing ensures that the toothbrush will reach all of a tooth’s surfaces.

Mouthwash

Because there are so many different types of mouthwashes that are available, patients can ask their family dentist for their professional advice on which mouthwash is right for them. While therapeutic mouthwashes offer users a variety of benefits, like anti-bacterial and plaque control, there are also cosmetic mouthwashes that can be used. The proper technique for using mouthwash requires patients to swish it around in their mouth for a certain amount of time, e.g., 30 seconds, 60 seconds.

How is your oral hygiene?

When looking to improve oral hygiene techniques, it can be helpful to consult with a family dentist directly. Specific tips can be provided that will help encourage a better hygiene routine, thus improving oral health. To find out more, reach out today!

Are you considering using a family dentist in the Centerville area? Get more information at https://www.paulhuffakerdmd.com.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

When You May Need A Nightguard From A General Dentist

A general dentist knows what happens to your teeth each night. The American Sleep Association says that involuntary jaw clenching and teeth grinding happens to a lot of adults and kids. Most people are unaware of this habit. Helping these patients comes in the form of a nightguard. If you want to know when your…

Restoration Options At A Dental Checkup

Aesthetics, structure, and function are huge concerns during a dental checkup. Tooth decay, dental stains, fractured teeth, and chipped teeth are some of the common dental issues that need tooth restoration. Dentists offer different restoration options for patients during their dental checkup. Here are the most common ones to consider.This type of tooth restoration covers…

Can A General Dentist Restore A Broken Tooth?

A broken tooth is one of the many issues a dentist can help you to get past. It can be caused by a tooth being severely damaged by decay or by a hard hit to the face. A broken tooth requires dental treatment regardless of how minor it might seem.A broken tooth is classified as…

4 Common Treatments For Emergency Dental Care

You can avoid most dental issues by taking oral health care seriously. However, there are times when treatment for emergency dental care is necessary. Dental problems cause people to miss tons of work or school hours each year. Furthermore, some of those hours are spent dealing with dental emergencies. Unfortunately, many people are not sure…

Recent Posts

When You May Need A Nightguard From A General Dentist

When You May Need A Nightguard From A General Dentist

A general dentist knows what happens to your teeth each night. The American Sleep Association says that involuntary jaw clenching and teeth grinding happens to a lot of adults and kids. Most people are unaware of this habit. Helping these patients comes in the form of a nightguard. If you want to know when your…

Restoration Options At A Dental Checkup

Restoration Options At A Dental Checkup

Aesthetics, structure, and function are huge concerns during a dental checkup. Tooth decay, dental stains, fractured teeth, and chipped teeth are some of the common dental issues that need tooth restoration. Dentists offer different restoration options for patients during their dental checkup. Here are the most common ones to consider.This type of tooth restoration covers…